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Online Mindfulness courses

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Illustrated Life Journal: A Daily Mindful Practice
Best seller
A course by Kate Sutton

Document your daily life and express your feelings on paper with drawing prompts and ideas to boost your creativity

User
47,320
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99%(1.64K)
PlaySolid
Introduction to Meditation and Daily Mindfulness
A course by Michael Galyon

Learn meditation techniques to reduce stress and apply mindfulness to your daily life with practical, accessible methods.

User
814
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100%(9)
PlaySolid
Travel Journaling: Document Feelings and Memories
Best seller
A course by Aniko Villalba

Learn to create travel journals that document your thoughts and feelings through writing, observation, and scrapbooking

User
9,623
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98%(235)
PlaySolid
Upcycling with Sashiko-Inspired Embroidery
Best seller
A course by Kate Ward

Learn the traditional Japanese technique of sashiko embroidery and create sustainable garments with Kate Ward

User
2,209
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100%(28)
PlaySolid
The Art of Mandala Drawing: Create Geometric Patterns
Best seller
A course by Lizzie Snow

Discover the meditative practice of mandala drawing by exploring ink techniques like hatching, line work, and stippling

User
16,327
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97%(482)
PlaySolid
Mindful Painting with India Ink
A course by zou wei

Learn to capture the essence of your ideas and find your inner peace by painting with water and ink

User
2,873
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100%(91)